Just Do It!

So difficult to start training again. Pregnancy and recovery period after makes it total of almost one year with no exercise (I did yoga for pregnant women though). So I have been desperately searching for motivation and a good workout plan to get back in shape. And I think I found it! It appears that Nike has developed a great app that can be used as your personal trainer at no costs. I have now commited to the one month training program with 3 workouts and 2 running sessions per week. The beginning was tough, but the more workouts you complete, the more you are waiting for the next one!


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